Zucchini Noodles: Because Even Zucchinis Deserve a Spa Day
Let’s face it: zucchinis are the overachievers of the veggie world. They bake, they fry, they hide in chocolate cake… and now? They’re impersonating pasta. Meet your new low-carb BFF—gluten-free zucchini noodles (or “zoodles” if you’re cool). Perfect for when you want to twirl a fork without summoning a pasta coma.
Ingredients (Serves 2 Hungry Humans)
- 4 medium zucchinis (fresh, not napping)
- 2 tbsp olive oil (the glue that holds life together)
- 3 garlic cloves, minced (vampires, be gone!)
- 1 cup cherry tomatoes, halved (tiny flavor bombs)
- 1/4 cup grated Parmesan (optional: skip for vegan mode)
- Salt + pepper (the dynamic duo)
- 1 tsp red pepper flakes (optional: for spicy rebels)
Equipment
- Spiralizer (or a veggie peeler + patience)
- Large skillet (non-stick = less drama)
- Knife + cutting board (safety first, folks)
- Colander (to drain zucchini tears… I mean water)
Instructions
1. Zoodle Transformation
Wash zucchinis. Pretend they’re getting a spa treatment. Spiralize them into noodles. No spiralizer? Use a veggie peeler to shave ribbons. Congratulate yourself on being resourceful.
2. De-Watergate
Sprinkle zoodles with salt. Let them sit in a colander for 10 minutes. Squeeze gently to remove excess water. (Note: Zucchinis are 95% H2O. You’ve been warned.)
3. Garlic Party
Heat olive oil in the skillet. Add garlic. Sizzle until golden (but not burnt—no one likes a drama queen).
4. Tomato Tango
Toss in cherry tomatoes. Cook until they soften and blush (about 3 minutes).
5. Zoodle Reunion
Add zoodles to the skillet. Sauté for 2-3 minutes (they’re noodles, not mush). Season with salt, pepper, and red pepper flakes.
6. Cheese It Up
Sprinkle Parmesan on top. Stir once. Serve immediately.
Pro Tips
- Add protein: Throw in grilled chicken or chickpeas.
- Creamy twist: Mix in 2 tbsp pesto or coconut milk.
- Storage: Zoodles get soggy fast. Eat them fresh. (Leftovers? Blame the zucchini, not the recipe.)
Final Verdict
Gluten-free zucchini noodles: faster to make than deciding what to binge-watch. They’re crunchy, garlicky, and won’t leave you in a carb-induced haze. Plus, you’ll finally use that spiralizer collecting dust in your drawer. Win-win.
Now go forth and twirl like nobody’s watching. 🍴✨
